It is important you appreciate your natural breast size. It’s naturally yours and probably better than the next lady’s. However, you should also learn how to increase your breast size naturally at home. After all, it’s true that having a large breast size can help to boost your self-esteem and make you look more attractive as the beautiful woman you are meant to be.
Nevertheless, you don’t have to resort to using harsh breast enlargement tips. No need to even go through painful invasive surgical procedures in order to to enhance your looks and the shape of your breasts. “Artificial” differs from “natural”!
Why are invasive surgical breast augmentation procedures or breast implantation a bad idea ?
Of course, your ultimate aim in life is live healthy, be successful and look good. On the contrary, having breast augmentation can negatively affect your health in future and cut down your lifespan. Breast augmentation/implantation surgeries tend to increase the risk of breast cancer in some women, because of certain carcinogenic metals used in the procedures.
Unfortunately, rather than increase your breast size, most surgical procedures may end up decreasing your bank account and lifespan too. You may even suffer life-long agony thereafter. Risky breast implant or surgical breast augmentation procedures have left too many women with bitter tales to tell in unfortunate situations. Don’t be the next victim!
Why is Natural Breast Enlargement Method a Better Alternative?
The use of natural ways to increase breast size fast is now recommended as a better, healthier alternative that is free of any negative side effects. In fact, it promotes your over all well-being. It is a unique way to allow Mother Nature to help nurture and increase your breast size. No need for an expensive breast surgery or the attendant dangerous side effects. Knowing how to naturally increase breast size is not just a healthier but also a cheaper alternative.
Therefore, the essence of this article is to point out some of the natural ways you can use to increase your breast size so you could feel good about yourself, boost your confidence and stand out from the crowd. There is absolutely no serious side effect with using any of the natural means discussed below to boost your breast size and over all well-being.
What is the ideal Breast Size for you?
A few years ago, 34B breast size as well as 36B seemed to be common. However, many women are no longer comfortable with that– 34C, D and E tend to be in vogue now especially among celebs. The ideal breast size for you is that which is healthy on you without any discomfort, enhancing your looks and making you feel proud and happy.
Your ideal breasts must also grow naturally from within, without the need to add any additional foreign tissues. You need not look like some celebrities or the average busty lady in movies whose breasts are probably “not hers”—but are constituted by implants or heavily padded by multiple bras.
Choose to stay natural!No, you do not need to look artificial to have confidence. All you need do is to enhance what you already have in you, naturally increase their size, nurture them to good health and be yourself. Choose to master how to naturally increase breast size now!
Here are the three most important things you should do in order to increase your breast size.
- Eating healthy to produce adequate amount of breast-enhancing hormones
- Doing Exercises that will enhance the breast and help it maintain a firm look
- You can also increase breast size naturally by doing a breast massage. Additionally, this will also improve the round contour of the breast.
There are a few other ways to enhance the breast size. However, the above are the three most important and effective ways to increase breast size naturally. It is better to combine all the above three ways together so that you can achieve the needed results faster.
Does Breast Actives Work?
Breast Actives are Pills and Creams which contain a rich blend of natural ingredients that will nourish your breast tissues inside out so they grow to their optimal, natural size. Breast Active pills come with a rich blend of natural essential nutrients and vitamins that will nourish you from the inside; while the cream can be used for breast massage using proven techniques and breast exercises to teach you how to naturally increase breast size fast (discussed below).
Breast Actives has achieved significant results in most women using them as supplements. It has worked in some cases and has not been known to cause any serious side effects. Here are some reviews of Breast Actives from Amazon about the product:
This product is absolutely amazing! I ordered the 6 month supply and ended up only needing the 3…I noticed that it was working within the first week. I know that the official website says that it will wake up to 2-3 months to achieve one cup size but for me it much sooner.. I went from a 36 B to a 36 D in 2 1/2 months. Julia C
I started taking these just 2 weeks ago. I use the cream every morning after I shower and take the pill twice a day with my breakfast, then my dinner as a way to naturally increase breast size fast.
I am a A cup right now. Within the last 3 days my breasts have become firmer and a bit more full I have noticed. My boyfriend really notices too!! They haven’t actually GROWN yet, but they are most definitely firmer. It feels amazing! WillowJule
I will recommend you use the Breast Actives Cream for breast massage in combination with good nutrition and moderate exercise discussed below. See the Breast Actives Guarantee!
Natural Ways to Increase Breast Size and how do you naturally increase breast size fast?
1. Eating healthy to produce adequate amount of breast-enhancing sex hormones
Have you ever wondered why diet is so important to build up your sex hormones? Well, here is the reason. The female sex hormone, estrogen, is mainly responsible for breast size increase and other functions such as development of matured eggs (graffian follicles) released during the ovulation period. So, most women tend to have more estrogen than testosterone as opposed to men who have more testosterone instead.
Because of higher amounts of testosterone, it is expected that men have rudimentary breasts. On the contrary, the average female breast is expected to bigger since women have higher amounts of estrogen than testosterone . However, it is possible for a woman to grow breasts smaller than their ideal size if she produces higher amounts of testosterone and small levels of estrogen. That is not really healthy though and may complicate infertility in women.
Plants are a very good natural source of estrogen. Taking advantage of the estrogen sources in plants can rapidly help to grow your breast and provide you with the fast, natural increase in breast size. This is naturally like eating the food you love best and so, there isn’t any side effect. You need to bear that in mind if you want to know how to naturally increase breast size fast.
In addition, plant estrogen or dietary estrogen has also been found to protect against some disorders such as breast, prostate and intestinal cancers; brain disorders; and heart diseases. Fibers found in plant help you digest your foods, prevent constipation and help you lose weight too.
Food Rich in Plant Estrogen/ Phytoestrogen:
Oil seeds and nuts: This includes oil seeds, sesame seeds, chestnuts, walnuts, cashew nuts, Fennel seeds,
Soy Products: this includes various Soybeans and soy bean products, Soy yoghurt, Soybean oil, tofu, Soy milk and others
Bread and whole grains: This includes rye, wheat, barley, corn, millet, brown rice, popcorn, crisp breads, etc
Vegetables: Garlics, clover, collards, Alfafa, Ginseng roots, beets, etc
Legumes: This includes green beans, mung beans, etc
Fruits: Water melon, plums, strawberry, carrots, etc.
Non-Alcoholic Beverages: Black tee and coffee are better and healthier alternatives to alcoholic beverages and should be taken in moderate quantities.
Meat: You should stay away from red meat as much as possible. White meat such as chicken is a better healthier alternative though.
2. Exercises to Improve Increase your Breast Size
The best form of exercise you can do to improve your breast size is that which helps to strengthen your pectoral muscles and chest wall, which is where the breast actually rests upon to give it a good pull on the breast. This includes pushups and chest press. Watch this video to see the exercise is done .
3. Breast Massage to Naturally increase Breast Size
I strongly recommend you use the Breast Actives Cream for the breast massage to maintain the natural health and increase in the size of the breast. Here are some of the benefits you will get from breast massage:
- Breast massage helps improve blood and lymphatic circulation, prevent stasis and reduce the risk of breast cancer
- Proper breast massage helps prevent sagging and enhances the shape of the breast.
- It soothes breast pains in case of scarring
Watch this video to learn the techniques of breast massage
It is a good thing to learn how to naturally increase breast size rather than through invasive surgeries that will increase your risk to infections and also decrease your bank balance. Artificial means of achieving the average breast size are not so effective. Nature is beautiful and more appealing, try nature instead! If you provide the right conditions, your breasts can grow naturally to their optimum size.
You no longer need to suffer low self-esteem because you don’t have the breasts size you want. Make an attempt to move from the average breast size to the optimal breast size your body can support. All you need is to follow the three natural solutions explained above– Food, Exercise and Breast Massage. Take care of your body and increase your breast size naturally to live a fulfilling, long life. That is about all you need to know.
If you really want to know how to naturally increase breast size fast and achieve quick results, then make sure you follow the above steps explained in this article. Feel free to send your questions, suggestions and response in the comment section below!